Jul 31, 2016
This week we take a look at strength training from the female perspective. Special guests Leah Wensmann and Megan Stone break down what it's like as women in the world of strength. We cover training, arm wrestling, injuries, gross stuff dudes do, and the awful fear of getting "bulky".
Give this episode a listen, and...
Jul 25, 2016
In a special late-night recording session, we talk about getting started. We cover our intro to strength training, and give some most-likely mediocre advice for beginners and other people who are interested in barbell training.
And remember to LIKE Massenomics on Facebook, and go to iTunes and give us a 5 Star Review....
Jul 18, 2016
This week, we embrace the hate and let you know about all the things that drive us nuts in the world of strength and fitness. From multi-level marketing schemes to shitty insta-fitness accounts on social media, we basically hate on everything you could imagine. Nobody is safe. And Tyler brings us home with a Honeymoon...
Jul 10, 2016
A sneak peek inside Massenomics Studio
This week we recap an extremely busy couple weeks in the world of Massenomics. We cover some of the finer points from our last interview, discuss some great recent performances as well as some sad news from the world of Strength. Stick through to the end, because Tanner closes...
Jul 4, 2016
This week's episode is a very special one. We had the whole Massenomics crew present for this episode, and we had an awesome time hanging out with IPF World Bench Press Champion Jona Leo. Jona and his training partner Phil Brinks filled us in on what it takes to become the best in the world, and hopefully some of...