Jan 29, 2017
There has been some gym PR's going on up in here. We discuss some of our recent personal gym PR's, if they mean anything, when we like to try for them, etc. We also find out about Tyler's sleep apnea and his glorious cpap machine. Other topics of discussion are zercher squat harnesses, advice to our beginner-selves,...
Jan 23, 2017
This week, we're joined in-studio by yoga instructor Katie Berheim. Katie was kind enough to stop by and help us fumble through our first yoga session, then stuck around to podcast afterwards. Check out this episode to learn how it went, which of us is made of tin, and who's got Gumby-esque mobility...
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Jan 16, 2017
This week, we're joined by Professor Schanz again to discuss the Bulk/Cut cycle, the Official Massenomics Opinion On Creatine Supplementation, and a fair amount of nonsense..
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Jan 9, 2017
Professor Schanz joins us in The Massenomics Studio and we talk New Year's Resolutions, personal hygiene, and we find out what's in Tanner's Sack this week..
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Jan 2, 2017
This week's episode features Julien Pineau of StrongFit. We were extremely fortunate to line his schedule up with Tyler's Epic Massenomics California Trip and get Julien on the podcast. Julien has been a very busy man lately, and has been traveling the world teaching his training philosophies and principles. This...